Tel-Jeunes Helpline

Need to talk to someone?
  • Call 1-800-263-2266
  • ​Text 514-600-1002
  • Visit their website for a live chat with a counsellor

Kids Help Phone

Talk to a counsellor anonymously for free either on the phone or on-line chat at any time. 
  • Call 1-800-668-6868

Sex'Info Outaouais

Have a sex question, but too shy to ask? ​Simply text your question to 819-303-3737 and you will receive an answer within 24 hours.  No matter your age, gender or sexual orientation, this service is free, anonymous and available in English.

Hope for Wellness

Immediate mental health counselling and crisis intervention to all Indigenous peoples across Canada. Phone and chat counselling is available in English and French. Upon request, phone services are also available in Cree, Ojibway, and Inuktitut.​
  • Call 1-855-242-3310
  • Visit their website for a live chat with a counsellor

Youthspace

Youthspace is an online crisis & emotional support chat. They listen without judgement, and keep chats confidential & anonymous.

Jeunesse Idem

​Jeunesse Idem is a place for young people, between 14 and 25 years of age, who identify as gay, lesbian, bisexual, transgender, transsexual, or questioning their sexual orientation and/or gender identity. They offer individual meetings, groups and social activities.

Victims of Sexual Assault

If you’re a victim of sexual assault, you can go to a designated centre whether you have visible physical injuries or not. To find the closest designated centre, contact toll-free helpline for victims of sexual assault (everywhere in Québec: 1 888 933-9007). As soon as you arrive at a designated centre, you will be received by a team of professionals trained to assist victims of sexual assault. They are there to support you. You’ll be able to talk, express your needs and feelings and be heard. During this exchange, you will be asked many questions.

Canada Suicide Prevention Services

Crisis Services Canada (CSC) is a national network of existing distress, crisis and suicide prevention line services. They are committed to supporting any person living in Canada who is affected by suicide, in the most caring and least intrusive manner possible.
  • Call  1 866 APPELLE (1.866.277.3553)

Info-Santé 811

Info-Santé 8-1-1 is a free and confidential telephone consultation service for health and psychosocial issues.  If you or a family member is in crisis or if you need parenting support, they can provide you with support and resources.
Symmes Junior High School / D'Arcy McGee High School
925 Boulevard du Plateau, Gatineau, Quebec J9J 3G2
Phone: 819.684.7472
Fax: 819.684.7521